If you don’t like the Rush Limbaugh diet, try the LenDale White diet! LenDale White’s diet produced a weight loss of nearly 40 pounds.

How did he do it? Ironically, the same way Rush did too, to some extent. Limbaugh said he eliminated all alcohol from his diet which he maintains turns to pure sugar after consumption.

LenDale’s diet however is a bit more specific. He calls it the No Patron Diet! White says not to pass him the Patron anymore:

“I was a big Patron (tequila) consumer and that’s what it was. “I was drinking a lot, I drank a lot of alcohol. I cut that out of my diet all the way, I don’t drink at all, I stopped drinking for six months and the weight it just started falling off. It’s a tremendous difference and I feel it in my body.

White says he’s now only fat in the wallet, winning bets that he couldn’t loose the weight.

“I won a lot of bets, from friends, family, some people in the locker room. I made some people upset because they thought I was going to be fat coming back. It feels good. I am, really excited about this season. It was a long time coming, I finally came into town in shape and I am feeling the difference.”