LALATE is going on the Def Jam Diet! And only LALATE has the skinny on what exactly the Def Jam Diet is.The chatter online today has been about the Def Jam Diet, a more guarded secret than a potluck dinner at Scientology.
The Post claims that, even though her hubby is no longer at Def Jam, Beyonce normally does the Def Jam detox.
” “She has gained a lot of pregnancy weight,” a source said. “When she gains weight, she normally does the Def Jam detox, but not now.” “
What is the Def Jam diet?
While some say it’s related to the “master cleanse” diet developed by Stanley Burroughs in 1941, LALATE disagrees.
The Def Jam diet is basically dancing 1 hour a day to “Shake it Off” … but it only works when you do the Young Jeezy extended remix to the Mariah Carey track.
Jermaine Dupri needs to make a YouTube about the Def Jam Diet! Tell him LALATE said so!
Def Jam, Jermaine Dupri, Mariah Carey, Young Jeezy